Free Assessment
The WTH Index™ measures 7 key categories of human performance and recovery — from sleep quality to identity pressure — and delivers a personalized readiness profile.
Takes 3–4 minutes. No equipment. Completely free.
Sleep Quality
Stress Load
Physical Recovery
Pain Sensitivity
Burnout Risk
Confidence Stability
Identity Pressure
Your data is private and de-identified. Results are for informational purposes only.
